Seasons are changing...and so should your beauty regimen!
With the holidays coming up, I thought this would be the perfect time to give you some tips on how to prevent those inevitable holiday extra pounds, as well as how to stay healthy year round.
Moderation is key, and as we all know it's a lot easier to avoid the gym when you can hide under your latest winter coat ~ but you have to take care of yourself for YOU! Your skin is already going to suffer from the change in weather, so now is the time to focus on keeping the rest of your body healthy!
Here are my tips on how to improve your body, skin, and hair this holiday season!
With the holidays coming up, I thought this would be the perfect time to give you some tips on how to prevent those inevitable holiday extra pounds, as well as how to stay healthy year round.
Moderation is key, and as we all know it's a lot easier to avoid the gym when you can hide under your latest winter coat ~ but you have to take care of yourself for YOU! Your skin is already going to suffer from the change in weather, so now is the time to focus on keeping the rest of your body healthy!
Here are my tips on how to improve your body, skin, and hair this holiday season!
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BODY:
~ Avoid overindulging in those holiday sweets! Try fresh fruit ~ it's not chocolate but it's sweeeeet. Blood oranges rule!
~ If you're going to a dinner party and you know the host is sure to be making super fatty, YUMMY food, eat something healthy before you leave. Spoil your dinner! Then taste a little of everything.
~ Go easy on the alcoholic beverages. When you have a few drinks at a holiday party, you are more inclined to eat seconds if you're a bit tipsy.
~ Get some sleep! Everyone has hectic holiday schedules, as well as children or significant others to attend to, but try to make sure you get some rest or you may end up exhausted with a cold. Eight hours of sleep is crucial!
~ Avoid overindulging in those holiday sweets! Try fresh fruit ~ it's not chocolate but it's sweeeeet. Blood oranges rule!
~ If you're going to a dinner party and you know the host is sure to be making super fatty, YUMMY food, eat something healthy before you leave. Spoil your dinner! Then taste a little of everything.
~ Go easy on the alcoholic beverages. When you have a few drinks at a holiday party, you are more inclined to eat seconds if you're a bit tipsy.
~ Get some sleep! Everyone has hectic holiday schedules, as well as children or significant others to attend to, but try to make sure you get some rest or you may end up exhausted with a cold. Eight hours of sleep is crucial!
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Click on the link below to read the rest of my winter beauty tips!
